I truly believe that access to movement is liberation.
We as humans need to move, it is the golden key to a joyful body, mind and heart.
I enjoy creating a warm and welcoming environment to support you in your recovery so you can get back to living your life to the fullest.
My Philosophy is to help you strengthen your foundation to find freedom in your movement. I do this through a combination of techniques - manual therapy, dry needling, movement re-training, clinical pilates and progressive strength training.
Trainings and Certifications
UBC Master of Physical Therapy
Bachelor of Science in Kinesiology from Simon Fraser University with Certificates in Applied Human Nutrition and Health & Fitness
Clinical Pilates Instructor; Calibrate Pilates
Dry Needling (ACCDN) Level 1 & 2
Complete Concussion Management Certified
Vestibular Rehabilitation Level 1
SFU Radius Lab; ReImagine Health Program
Loaded Manual Therapy Soft Tissue Release Level 1 & 2
Loaded Manual Therapy Shoulder/Spine
Loaded Manual Therapy Lower Body
Level 1 in Advanced Orthopedic Manual and Manipulative Therapy Diploma
